Our philosophy centers on the healing connection between physical well-being and mental clarity, and we believe true wellness is a journey rooted in mindful movement, connection, and joy.

​​

OUR FOUNDERS STORY

After 17 years of nonstop work–including a career in corporate leadership, raising three boys and weathering personal loss–Marica found herself burned out. Despite being a former collegiate athlete who maintained an active lifestyle and seemingly “fine”, she was carrying a heavy, invisible mental load that she didn’t fully acknowledge. 

 

It was in stepping away from the cycle that once felt safe and familiar to prioritize her own well-being that she realized the truth: high performance without self-connection is a fast track to depletion. She spent time healing, reconnecting with  her body and mind, and building sustainable habits that she felt like herself again–maybe for the first time in years. 

 

Now she's ready to share what she learned in hopes that it inspires others in their pursuit of mind-body wellness. Marica's background as an athlete, creative operations leader, and working mom helped her build resilience–but learning the behaviors to truly listen to her body and honor her needs, that allowed her to redefine success on her terms. And now she aims to help other women do the same.