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LumiVibes Wellness Pathways

Not sure where to start? Start with how you want to feel.

Our Wellness Pathways take the guesswork out of choosing your experience. Each pathway combines complimentary LumiVibes services around a common wellness goal; whether you need to slow down, support your body’s recovery, recharge your energy, or simply create space to reconnect.

 

Wellness Pathways are a starting point to guide your wellness experience needs. Tune into how you’re feeling to help decide which fits with where you are today.

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Reset

Goal of the pathway

When life feels overwhelming and you need to slow down, the Reset pathway creates space to pause. This calming combination is designed to help you step away from the demands of your everyday life and transition into a slower, more restorative state.

 

Your Reset experience

Vibroacoustic Lounge > Salt Room > Infrared Sauna

 

How this pathway supports wellness & recovery

Our Reset pathway brings together three sensory experiences that invite you to slow your pace and settle in. The gentle sound and vibration of the Vibroacoustic Lounge, the tranquil environment of the Salt Room and the warmth of the Infrared Sauna creates a purposeful pause from the noise and activity of the day.

Who is this for?

● High-pressure professionals

● Busy parents

● Caregivers

● Anyone feeling at capacity or have a full mental load

● Anyone who simply needs to decompress

Recommended frequency
1-2 times per week as part of a regular wellness routine.

LumiVibes Tip: This is a great pathway to book at the end of a busy day or week.

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Recover

Goal of the pathway

For the body that’s been doing the most. The Recover pathway is designed for days when your body feels stiff, physically fatigued, or simply ready to give your body some attention after activity, travel, or a long day.

 

Your Recovery experience

Red Light Bed > Lymphatic Compression > Infrared Sauna

 

Alternative: Swap the sauna for the Vibroacoustic Lounge if you’d prefer a no heat/no sweat experience.

 

How this pathway supports wellness & recovery

Recover combines three complementary modalities focused on restorative care for the body. Red light, compression, and sauna create a relaxing post-activity experience designed to complement your movement and recovery routine.

 

For guests who prefer to skip the sauna, the Vibroacoustic Lounge provides a calming alternative while keeping the experience restorative.

Who is this for?

● Athletes

● Active adults

● Travelers

● People who spend long hours on your feet

● Anyone experiencing everyday physical fatigue

Recommended frequency

1-3 times per week, depending on your activity level and overall wellness routine.

 

LumiVibes tip: Recover pairs especially well within an active lifestyle, after a workout, long travel day, or tournament weekend.

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Yoga

Recharge

Goal of the pathway

When you’re running on empty, feeling drained and needing to restore your energy this Recharge pathway gives you an intentional opportunity to step away from the noise and reset. It’s designed around creating a restorative pause so you can leave feeling refreshed.

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Your Recharge experience

Red Light Bed > Vibroacoustic Lounge > Infrared Sauna

 

How this pathway supports wellness & recovery

Recharge brings together light, sound, vibration, and infrared warmth for a multi-sensory wellness experience. Rather than rushing from one thing to the next, this pathway creates dedicated time to pause, unwind, and reconnect with yourself.

Who is this for?

● Busy professionals

● Parents and Caregivers

● High Performers

● Anyone feeling mentally or physically drained

Recommended frequency

1-2 times per week or whenever you feel like you could use a dedicated reset in your routine.


LumiVibes tip: Make Recharge your weekly “I need some me time” appointment.

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Restore

Goal of the pathway

Sometimes you don’t need to push harder, accomplish more, or “fix” anything. You simply need a moment to settle. The Restore pathway is a gentle low-intensity experience designed to help you slow down, decompress, and create space for yourself.

 

Your Restore experience

Salt Room > Vibroacoustic Lounge

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How this pathway supports wellness & recovery

Restore combines two calming sensory experiences in an environment designed for stillness. The peaceful Salt Room experience followed by the gentle sound and vibration of the Vibroacoustic Lounge creates a simple opportunity to disconnect from the outside world and reconnect with yourself.

Who is this for?

● Anyone feeling overstimulated

● Those seeking a quieter wellness experience

● Anyone who wants intentional time to decompress

● Guests new to wellness modalities

Recommended frequency

1-2 times per week as a regular self-care practice, or whenever you need a quieter moment to reset.

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​LumiVibes tip: Restore is a beautiful option when you want wellness to feel less like a workout and more like a retreat.

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