Welcome to LumiVibes Wellness: Where Mind and Body Find Harmony

Hi there! We’re so glad you found your way to our corner of wellness. Whether you’re seeking more energy, better movement, or desire a more sustainable way to care for your well-being, we’re here to walk alongside you on your wellness journey. 

Our Story

LumiVibes Wellness was born from a simple truth: life moves fast, and our minds and bodies deserve space to be aligned with one another. After all, the mind and body are interconnected–what affects one, affects the other. So it’s best to nourish them both. 

After years of seeing people – ourselves included – pour endlessly into work, family, and goals, often at the expense of our own well-being, we knew it was time for something different. We set out to create a safe haven where functional movement, mindful practices, recovery and community support come together to help you feel your best from the inside out.  

Our Values: 

1. Aligned Ambition: We support you in pursuing success without sacrificing their well-being. 

2. Curiosity & Growth: We encourage exploration, self-discovery and lifelong learning.

3. Consistency over Perfection: We promote consistent, small, sustainable habits that lead to lasting transformation.

4. Empowered Wellness: We believe the stronger, healthier you feel the better you show up – personally and professionally; therefore, we equip you with tools to take charge of your own health journey.

5. Rest as Power: We champion rest and self-care as essential, not optional, parts of achievement.

6. Joy in the Journey: We bring playfulness and humor to celebrate the wins, big and small, and encourage savoring the present moment into the process of well-being.

7. Community & Support: We believe healing and growth are amplified in community with like-minded individuals. 

8. Resilient Balance: We help you navigate life’s demands with grace, strength, and mindfulness.

9. Integrity: We lead by example and stay aligned with our purpose and values.

10. Authenticity & Compassion: We create space for you to show up fully and meet you with empathy, respect, and non-judgement.

Note: While we support all who have prioritized their wellness goals, our target audience skews towards women in high pressure roles 

What We Believe

We believe prioritizing your wellness shouldn’t feel like a side gig you squeeze in – it should be the foundation that fuels your best self. That means: 

• Mindfulness that is the foundation to empower your day, not another thing to ‘fit’ in

• Movement that supports your real life, not just your workout.

• Trusted recovery practices that energize you, not drain you.

• Compassionate coaching & community that motivates and uplifts you

Every service, program, and resource we offer is designed to help you build strength, mobility, and calm - one day at a time.

What You’ll Find Here

This blog will be your go-to hub for: 

• Practical mind-body wellness tips you can actually use

• Functional Movement and mobility routines to…

• Mindful Habits to manage stress, energy and….

• Updates on events, workshops, and special programs

Join the JourneyWe’re just getting started and excited to grow this community together. If you’d like to stay connected, sign up for our monthly Mind-Body Harmony Newsletter, where we share wellness insights, guided practices, and special offers just for our subscribers.

Here’s to balanced, energized, and inspired life–from the inside out. 

Welcome to LumiVibes Wellness! We can’t wait to support you on your wellness journey. 

- The LumiVibes Wellness Team