maricaslaughter

Hi there! We’re so glad you found your way to our corner of wellness. Whether you’re seeking more energy, better movement, or desire a more sustainable way to care for your well-being, we’re here to walk alongside you on your wellness journey.  Our Story LumiVibes Wellness was born from a simple truth: life moves fast, and our minds and bodies deserve space to be aligned with one another. After all, the mind and body are interconnected–what affects one, affects the other. So it’s best to...

Told through the lens of personal experience and research, this article provides insights on what Mind-Body Loop of Resilience is, how it works, and strategies we should prioritize to help our mind and body recover positively.